Advice & insights
Physiotherapy blog
Practical, expert-written advice on injuries, treatments and recovery from our Chartered Physiotherapists.
TreatmentsShockwave therapy explained: how it treats stubborn tendon pain
If tendon pain has lingered for months, shockwave therapy may be the reset your recovery needs. Here's how it works and what to expect.
Nehal Patel18 June 2026 · 5 min
ConditionsCan acupuncture help sciatica? A Physiotherapist's view
Sciatica can be exhausting. Used alongside hands-on Physiotherapy, acupuncture can help calm the pain. Here is what the evidence and our clinic experience suggest.
Simone Madricale30 May 2026 · 4 min
ConditionsRotator cuff tendinitis: why your shoulder hurts and how to fix it
That nagging shoulder pain when you reach or lift is often the rotator cuff. Here's what's happening and the Physiotherapy that reliably settles it.
Nehal Patel12 May 2026 · 5 min
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